Gastritis is one of the most common diseases of our time.Unfortunately, this diagnosis largely deprives a person of important joys: gastronomic.A wide range of products for stomach diseases is prohibited, the use of many is very limited.What can be eaten with gastritis depending on the type and course of the disease?Are periodic deviations of the recommended diet possible and how to avoid the consequences of such violations?
What can be eaten with gastritis with high acidity
With gastritis of this type (Hyperacid), doctors advise to adhere to table No. 1.
This version of the therapeutic diet is a diet with high energy value and the optimal balance of nutrients.The products that affect the gastric mucosa are excluded from it and also increase the secretion of hydrochloric acid.Admily hot and, on the contrary, cold food is also prohibited.The base of Table No. 1 are easily digestible products.
The food should be taken five to six times a day, which limits the volume of portions.
The period necessary to maintain the diet is determined by the gastroenterologist.
The main tasks of the "first table":
- reduction in hydraulic acid secretion;
- the exclusion of the chemical, temperature and aggressive physical effects in the gastric mucosa;
- Improvement of the motor function of the gastrointestinal tract;
- elimination of inflammation;
- Activation of regenerative processes.
Table No. 1 is indicated with moderate exacerbation of chronic hyperacid gastritis, with a stomach ulcer.It is also prescribed in the recovery stage after acute gastritis.
Squirrels, fats and carbohydrates in this type of diet correlate in a proportion of 1: 1: 4.
With the exacerbation of gastritis with high acidity, boiled and steam dishes are indicated.A strict option provides eating only in a clean state.The amount of salt is not more than 10 g per day.
Now we will talk objectively: what can be eaten with gastritis with high acidity?First, it is oatmeal, rice, semolina, sarracene wheat, including milk.Macaron and Vermichel are allowed.In diet, low -fat meat and fish in the form of steam meatballs, chops, meatballs can be present in the diet.In the recovery stage, delicate meat and fish can be boiled with an entire piece.Popes, pumpkin, zucchini, cauliflower, carrots, beets, fruit are allowed from vegetables: fresh and baked apricot, peaches, bananas.
The list of recommended dairy products: milk and cream, yogurt, fresh cottage cheese, cheese cakes and cheese cakes.You can drink non -acidic kefir.
The first allowed dishes are vegetable soups, dairy soups with crushed vegetables, cereals.Eggs can be boiled or steam tortilla.White bread injected, the mass of shrubs is allowed.Safe sweets for gastritis with high acidity are gelatin (dairy and fruits), mousses, jelly, marshmallow, pill, sweet fruits jam.
With hyperacid type gastritis, you can drink diluted juices non -acids of fruits and vegetables, gelatin, dried fruits, poorly elaborate tea, sometimes cocoa with milk.
The list of products and prohibited dishes for gastritis with a greater secret function is quite extensive.Excluded meat and fish with a high fat content, smoked meats, industrial canned foods, spicy snacks, sauces and spices, fried dishes.You cannot eat acidic fruits and vegetables, as well as fruits with a large amount of fiber.The prohibition is prohibited by coffee, carbonated drinks, chocolate and ice cream, broths, any fresh bread, spin, spicy cheese, screwed eggs, legumes.
Approximate menu for the day:
Breakfast: A cooked tortilla in a double boiler, or gachas of viscous rice in milk, weak tea.
Lunch: Castel with sugar.
Dinner: Soup puree in vegetable broth, steam fish chop, puree made of cauliflower, dried fruits.
Snack: Milk gelatin, prolonged dough cookies.
Dinner: Pope puree, meat meatballs, rosehip decoction.
Before going to bed: Kefir Non acid.
What can be eaten with reduced acidity gastritis
Table No. 2, prescribed for a reduced acidity of gastric juice (gastritis of a type of hypoácidos), is less strict than the one considered above.But from the diet, the gross, hard, simple and digested diet dishes, hot and cold dishes are also excluded.The power is frequently recommended, the volume of portions is small.The deadlines for the fulfillment of the diet are consistent with the doctor.
The purpose of prescribing the treatment table No. 2 is the stimulation of gastric secretion, the improvement of gastrointestinal motility.The diet is indicated for the exacerbation of chronic gastritis with secretory failure, during rehabilitation after acute gastritis, as well as with enteritis and colitis.
The ratio of proteins, fats and carbohydrates is almost the same as in the previous diet.
Culinary dishes processing, in addition to cooking and cooking, allows stew and baking.You can't grind the food.
With the exacerbation of gastritis with low acidity, you can eat:
- Boiled, steam and steamy plates with low fat in fat, poultry and fish, including minced meat;
- Dairy and silence of any cereal, except millet, barley pearl and barley;
- Soups on vegetables, unsaturated meat or fish broth.
The list of allowed flour products includes dry white bread, dough baking, cookies, dry cookies.The eggs are allowed in the form of a tortilla and soft.
Dairy products for hypoácid gastritis are allowed almost anyone, except very fat.Kéfir, yogurt, yogurt, fresh cottage cheese and cottage back dishes are recommended.Low acidity milk can be drunk without restrictions.
Table No. 2 allows the inclusion of different types of vegetables in the diet, with the exception of those who act aggressively on the gastric mucosa (radish, radish, onion, garlic, pepper).You can eat boiled, baked or stewed.Sweet fruits are allowed in baked or clean.In small quantities, the jam of sweet fruits, honey, caramel, iris, jam, masters, pill, mousse, gelatin are allowed.
Note
Can chocolate for gastritis?The answer, unfortunately, is negative.Fat and caffeine, which is rich in a love for a gift with many, irritate the mucous membrane of the stomach, which is unacceptable in any form of gastritis.Milk chocolate is especially harmful.
Forbidden:
- fatty meat and fish;
- saturated meat and fish broth, their soups;
- Black and fresh white bread, butter mass;
- smoked meats, pickles, canned food (including home);
- boiled hard eggs;
- fresh vegetables, fruits with rough skin and seeds;
- legumes;
- fungus;
- confectionery, ice cream;
- Sharp and fat sauces, spices.
Approximate menu for the day:
Breakfast: Ausa pumps in milk/egg, cheese, cocoa.
Dinner: Lapsha chicken soup, boiled beef, Saracen wheat porridge, compote.
Snack: Casteluela, fruit gelatin.
Dinner: Hornered fish, vegetable stew, herbal tea.
Before going to bed: Yogurt.
What can be eaten with chronic gastritis
The remission of a chronic disease shows a therapeutic table No. 5. This is a diet with a limited lipid content and low calorie content, excluding the intake of refractory animal fats, thick foods, products rich in extractive substances.All this allows you to reduce the load in the gastrointestinal tract.Compliance with a diet is shown for at least two years.
The main tasks of Table No. 5 are to guarantee complete nutrition, save digestive organs, as well as a decrease in gastric secretion, liver improvement and bile tract.
The diet is indicated for any type of chronic gastritis and gastroodenitis in remission, for liver diseases, gallbladder and pancreas.The approximate relationship of proteins, fats and carbohydrates for this type of diet is 1: 1: 5.
From the methods of culinary, cooking and steam processing, they are allowed, in rare cases: baking and extinguishing.Based on fried dishes, vegetables with a high fiber content, it is recommended to clean the meat.
The list of foods and allowed dishes: vegetarian soups, low fat, fish, porridge of any cereal.Of the flour: dry bread of rye and wheat flour, non -precise cakes, dry cookies and prolonged cookies.In the diet, it can include low fat products, emergency and unsolved cheese.The eggs are allowed in a limited amount (no more than one per day) in the form of a tortilla or soft.
Vegetites for gastritis with a chronic course can eat almost anyone, except white cabbage, radish, radishes, spinach, acedera, green onions, garlic.But vegetable dishes must be cleaned or treated with heat.Sweet types of fruits are also allowed.
You can drink compotes, non -acid fruit juices, a decoction of roses, poorly elaborate tea, coffee with milk.As for sweets, there are no differences with the above options for therapeutic diets.
Table No. 5 prohibits:
- any fried dish;
- ACA bake, fresh bread, puff pastry products;
- canned food, pickles, marinade and smoked meats;
- Fat varieties of meat, birds and fish, sausages, spoils, refractory animals;
- Meat and fish broth;
- fat dairy products, spicy cheese;
- fungus;
- legumes;
- confectionery, ice cream, chocolate;
- Sharp spices;
- Cold and carbonated drinks, black coffee, cocoa.
Approximate menu for the day:
Breakfast: Protein tortilla with vegetables or cheese cakes with raisins, milk with milk, cookies.
Lunch: Great apple with honey.
Dinner: Potato soup, steam meatballs, sarracene wheat porridge, tomato juice.
Snack: Protein tortilla with vegetables, jelly.
Dinner: Boiled chicken fillet, rice, beet salad with raisid plums, rose decoction.
Before going to bed: kefir.
Is it possible to drink alcohol, coffee and tea for gastritis?
The drinks were briefly mentioned, when describing the types of therapeutic nutrition.Gastroenterologists advise the introduction of compotes, gelatin, rose decoction, vegetable juices and fruits in a weak concentration.But what about drinks that are traditionally considered harmful, but at the same time occupy a large place in our gastronomic culture?How categorically doctors relate to alcohol, tea and coffee?
Alcohol
AlcoholNot only is the damaged mucous membrane with the stomach very annoying, but also increases the secretion of hydrochloric acid.Therefore, with gastritis, he, of course, is contraindicated.There can be no doubt in the dedication of alcohol.In the remission stage, alcohol is also extremely undesirable, especially when it comes to regular use.
It is possible to deviate from this rule only if certain conditions are met.First, alcohol cannot be consumed more than once a month in a small volume (1 glass of wine, 1 cup of beer, 50 grams of cognac).Second, drinks should be natural, without chemical additives.And finally, with gastritis, in no case should alcohol drink with an empty stomach.
What alcohol can you drink with gastritis?
It can be a dry red wine or semi -sweet, "living" beer, no high quality vodka or cognac.Cheap wine drinks, "energy" cocktails and beer can prohibit categorically.Bright wines are unacceptable due to a large carbon dioxide content.
Coffee
CaffeineAnd the tannins contained in a stimulating drink activate the production of hydrochloric acid.Therefore, with gastritis of the hyperacid coffee type, it is strictly contraindicated.Patients with insufficient stomach function are allowed in small quantities (no more than 2 cups per day).In this case, the following rules must be followed:
- Coffee must be diluted with milk or cream;
- The drink should not be too hot;
- It is recommended to give preference to newly ground natural coffee, since the soluble contains a large number of tannins;
- Coffee, like alcohol, cannot get drunk with an empty stomach.
Of course, the periodic use of the drink is only allowed during remission.
Tea
Like coffee, black and green tea is rich in caffeine and tannins, therefore, it also stimulates the secret function.At the same time, the drink has useful properties and contributes to the rapid regeneration of the gastric mucosa.
With hypoácid gastritis, tea can get drunk without restrictions, with hyperacy, moderately.The drink should not be excessively hot and strong.Black tea is better diluted with milk.
Is a diet withdrawal allowed?
Diet therapy is one of the main methods to treat gastritis of any kind, therefore, it is extremely undesirable to deviate from the doctor's recommendations.However, we all know how difficult it is to abandon our favorite food, especially if an abrupt change in the diet is required.How to observe a diet when gastronomic temptations are waiting at each step?
We give some tips:
It is necessary to follow the prescribed diet, avoid hunger.The long breaks between meals are harmful and alone;In addition, a hungry person is easier to tempt something forbidden.
When going to the store to obtain products, it is better to avoid the departments of sausages, canned food and other harmful products.When there is no prohibited food in the refrigerator, it is easier to stay from temptations.
It is important that others know the need to meet a diet and deal with this with understanding.
If possible, parties should be avoided, where fatty and spicy dishes and alcohol are abundant.
Homemade food is preferred, even at work: carry "correct" lunch in the container, will save the temptation to buy something forbidden.
However, it is very difficult to strictly observe gastronomic restrictions.The practice shows that even the most disciplined patients from time to time can be diverted from the therapeutic diet.
In cases where it is not possible to resist the use of prohibited products, at least it is necessary to minimize the risk associated with this.To prevent the exacerbation of chronic gastritis, to avoid the appearance of stomach pain, stomach acidity and other unpleasant symptoms help, in particular, to take medications: gastroprotectors.These are medications related to the group of antacids and adsorbents and have surround and astringent properties.These include, for example, visa preparations.Medications based on this active substance form a thin film in the gastric mucosa.In a few hours, it provides protection against the aggressive effect of hydrochloric acid and external factors (rough, spicy foods, alcohol, etc.).In addition, such drugs increase their own protective properties of the mucosa and have an antiseptic effect.It is recommended to take them shortly before the supposed withdrawal of the diet: in this case, the risk of negative consequences is minimal.These drugs are related to more than the account, however, they also have a series of contraindications, so we recommend that you first consult a doctor.
With gastritis of any kind, it is necessary to observe a diet prescribed by the doctor.Basically, in stomach diseases, tables No. 1, 2 and 5 are recommended, since they all imply a large number of restrictions, it is very difficult to remain the "forbidden fetus."To minimize the risk of exacerbation of the disease in case of nutritional errors, it is recommended to take gastroprotectors for the preventive purpose.